Starved in Brussels: tips on travelling while keto

I was just getting the hang of how to pick low carb foods when I had to travel to Brussels on a work trip, so I kept it simple and chose to pick up a few easy keto snacks on the way through instead of prepping like I should have.

What I didn’t consider was how few opportunities you have when travelling for work, and that snacks are not a substitute for a fully rounded meal… which inevitably ended in me hangry and stuck on the Eurostar trying to funnel toasted sunflower seeds and peanut butter cookies in my face at 7pm.

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